Bench Pressing Like A Boss
Totally respect this guy. Definition is for pussies. No one gets out of your way because you have a set of abs. Mass building is the name of the game. If that game consists of bouncing 335 pounds of steal off your large intestine than so be it. Chicks dig bulk. You sissies like BigCat can enjoy your crossfit, low carb diet and Miller 64′s.

I bet he can’t bench his own weight.
Apparently in order to succeed as a blogger here, you must adopt Portnoy’s cavalier attitude toward spelling. You only misspelled “steel.” You should have coupled that with an El Pres signature, “boos” in reference to the Miller 64.
you can’t argue with the results
Blog is missing a punch line
He takes shits bigger than you. Minus your nose, of course.
Lovee the over weight bench press guy who thinks he’s in great shape because he can bench 300 pounds but is fatter than shit.
I was expecting an explosion of shit to fly out of those sweatpants from all that force
I fail to see how wrist wraps – typically used to help people hold weights they otherwise couldn’t hold – contribute at all to this guy’s bench press.
That said, his form looks great.
Bet he was trying some kind of anterior deltoid workout, hence the straps on pulling the bar up. Still a douchebag lift, hernia city.
Maybe he’s bouncing the bar of his gut because he’s constipated and trying to push a mammoth crap out?
5MinuteMajor for the win. Perfectly said. Hey fat ass, you may be able to bench 3 bills, but chicks ain’t diggin’ that 40 inch waist.
Obviously this guy is a clown but anyone recording someone at the gym is a grade a faggott.
Using wrist wraps for a pressing motion is a total retard move. News flash, asshole: they’re for pulling when you don’t have the forearm strength to grip the weight you’re moving.
I think in general wrist wraps are just gay, if you can’t lift the weight on your own..you aren’t strong enough to be doing that weight, drop it on back a few LB’s and put in the work
tell you what, even though he’s cheating off his gut, that’s some serious delt strength right there.
The wrist wraps also give ur wrist support when you lift heavy. It’s not to help pull the weights morons.
The wrist wraps also give ur wrist support when you lift heavy. It’s not to help pull the weights morons.
How did no one mention this is a white Vince Wilfork? Identical…minus the skin color.