Some of you might remember our Spartan training videos from last year. A nice little compilation of workout do’s, from me, and don’ts, from Pres. Well it’s that time of year again. Time to try and get in shape with what Outside Magazine calls the best obstacle race in the country.

If for no other reason, do it to get in shape for summer. You can say what you will about training, but no one wants to be the fat guy at the beach in the summer. Trust me. That’s why I’m doing it. So when we’re blackout out Nantucket this summer my body doesn’t show a years worth of blogging, pizza, bagels, and blackout touring. You can say races like this are a “hardo” move until your blue in the face, but guess what? Chicks bang the dude who looks good on the beach, not the guy who knows what “hardo” means.

Sign up here and harass Pres and I as you inevitably blow past us.